Ingredients
Equipment
Method
- Preheat oven to 180°C (350°F).
- In a large bowl, mix flour, bran, and sugar.
- Rub the cold butter into the dry ingredients using your fingertips until crumbly.
- Beat the eggs lightly and add to the mixture.
- Pour in the buttermilk.
- Mix until a thick, sticky dough forms.
- Press the dough evenly into a greased or lined baking tray.
- Bake for 40–45 minutes until lightly golden and firm.
- Remove from oven and cool slightly.
- Cut or break into rusk-sized pieces.
- Reduce oven temperature to 100°C (210°F).
- Dry the rusks for 4–6 hours, turning occasionally, until completely dry and crisp.
Notes
Serve with hot tea, coffee, or rooibos. Ideal as a breakfast rusk or mid-morning snack.
Store in an airtight container for up to 3 weeks.
Nutrition (per serving):
Calories: 210 | Protein: 5g | Fat: 10g | Carbs: 26g | Fibre: 4g (Per rusk; values are approximate and depend on drying time and portion size.)
Calories: 210 | Protein: 5g | Fat: 10g | Carbs: 26g | Fibre: 4g (Per rusk; values are approximate and depend on drying time and portion size.)
